Learn all about lymphatic system health
Lymphoid tissue is part of digestion: it absorbs fats from the intestines and carries them into the blood. It also carries white...
Expert-selected supplements and nutrition
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Fuel, electrolytes and protein for training, racing and long days out.
This page brings together the sports nutrition in the store: carbohydrate gels, bars and drink mixes for during exercise, electrolytes for hydration, and protein and recovery drinks for afterwards. Every product page shows the carbohydrate, protein and caffeine per serving so you can match it to the length and intensity of your session.
Carbohydrates are the energy source in gels, bars and drinks; products list grams per serving. Caffeine appears in some gels and bars and is always stated on the label. Electrolytes replace what is lost in sweat. Protein is used after training. Follow the serving advice on each label, and ask the nutritionist if you are unsure what suits your training.
Lymphoid tissue is part of digestion: it absorbs fats from the intestines and carries them into the blood. It also carries white...
Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Speak to a healthcare professional if you are pregnant, breastfeeding, taking medication or have a medical condition.